CW: Outstretched Arm.

"In 99 words (no more, no less), write a story about lifesavers on any body of water."

NROP: Apply these techniques to deal with SAD (Seasonal Affective Disorder)-The ultimate guide to cracking the daylight savings code.

Do you ever have the "winter blues"? Are you in a funk more often during fall and winter? You might be suffering from SAD, which "is a type of depression that's related to changes in seasons".

It’s Monday morning and Goldie is ready to fold. Mental health day.

This is not going to be a NROP. What was so different today? I felt like my mental health alarm just went off on its loudest volume setting. This cannot be ignored.

NROP: Humiliation – Drawing attention towards it can cause more of it.

We'll do anything. We'll even throw our children to the wolves just to go viral.

CW: Life

A rough freestyle poem.

NROP: It is alright to not be alright. Feel what you feel and let others feel the way they feel.

Helping others feel better is a noble thing. However, sometimes you need to let people feel what they feel for just a moment, before telling them they should feel differently.

NROP: How raising awareness can kill you. Literally.

Talking about something runs a risk of familiarizing people with the topic. Not always for the better.

HW: #FridayFeeling; Birthday galore.

Social anxiety at its finest.

HW: #WednesdayWisdom; Rest when you are dead.

Not taking care of the things you need done is a bad thing. but taking your time to do them properly is a different story.

HW: #MondayMotivation; Be open to the possibilities.

Because without you no motivation will be had.